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Lucy
What is it that I love about
cardio-kickboxing at EKP? It's the total body workout that
boosts overall energy, dissolves accumulated stress, and fuels
the natural confidence of enjoying enhanced physical, and mental
strength. Yes! Bringing kickboxing into my life has made
knocking-out once daunting aspirations fun & effortless.
If you're looking for an up-lifting
challenge that will add to the quality of your life, I want to
motivate, and inspire you onward to success! So come play hard,
and safe, with us. Hook it out! |
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Anna
From the moment I walked in the
door at EKP, I knew I’d found what I’d been searching for—a
small personal gym with a big-time workout! I had tried many
different forms of exercise but always seemed to lose
interest—not the case at EKP! The terrific mix of Pilates,
kickboxing and strength training gives you a complete workout
every time and is adaptable to all levels of fitness. Combine
that with a variety of great teaching styles, and the result
is no two classes are exactly alike. Whether you are just
starting out or have been coming to class for years, my goal
is to motivate you to work hard, stay healthy and to have fun
in the process. If you’re looking for a fun, high-powered
workout that will keep you coming back for more, give us a
try….I’m certain you’ll be hooked! |
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Kacey
I started instructing KB in
Oct 2005. I am certified in Fitness and as a Nutritionist.
There are a few things I find that help me get through the
day. One is a great workout! I joined EKP in search of
challenge and motivation. I certainly found what I was
looking for!!! I enjoyed it so much I became an instructor! I
found my passion... and that is motivating people to feel
better from the inside out. I enjoy training people of all fitness
levels, encouraging them to reach their goals. So visualize
your goals, and I will keep you on track with encouragement
and motivation through every 'JAB, HOOK and KICK' on the way
to your goal.
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Steph
My name is Stephanie and I have
been kickboxing with EKP for six years. On top of the class
being physically challenging, being an instructor allows me to
help our members reach there goals both cardiovascular and
physically. There is nothing better then using the class as a
way to release tension from your day and personal life. I love
to push my class with new ideas and keep them energized with
good and current music.
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Sally
After years of searching for
a workout that had it all - Total body fitness, Motivating,
fun, and addictive - I found it at EKP. Not only did I find
what I was looking for in terms of a physical workout, I found
more - a routine that increased my self confidence. Now as an
instructor, my goal is to bring the same intensity and
enthusiasm as I do to my own workouts. My definition of a
great class is one where everyone feeds off the energy of the
instructor and the other class participants, enjoys the music
and the combinations, and when it's over walk away sweating,
spent, smiling and already looking forward to the next class.
You don't have to search anymore - come in to EKP, try a class
and discover the perfect workout.
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Sean
My Philosophy is " live
life like there is no tomorrow"! I show this in my
classes with heart pumping enthusiasm. Classes are full of
high energy cardio mixed with challenging calisthenics, and
plyometric exercises. Helping each member reach their own
goals is my personal challenge to myself that I strive for
with the utmost tenacity. Look forward to "kickin
it" with you!
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Tara
Hi! My name is Tara
and I have been an instructor at Eastside Kickboxing for over
2 years. Being an avid skier and hiker, this class has taken
my performance to a whole new level. Come in and challenge
yourself.. you will love the results. You can also check out
my other website at:www.madewithtluv.com
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Tina
Hi,
my name is Tina. I like to teach
my classes using upbeat techno music and lots of cardio. I
also incorporate circuit training in addition to my Pilates
for a total body workout.
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Lyla
I love the idea of getting
you addicted to your workout, expanding what you thought you
could do and have a blast while doing it. I get amped up
watching members rock-out on the bags! I have a loud,
encouraging, tenacious drive to get you fit and help reach
your goals.
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Maria
I am a mother to three small children and
I love the energy and strength this incredible workout gives me!
I’ve been teaching group fitness classes at EKP since May 2005
and aim to keep my classes fun and challenging for all fitness
levels. Our cardio kickboxing classes will help tone and sculpt
your body head-to-toe while you have a great time doing it! Come
to my class and I will help you achieve your fitness goals as
well as discover your inner athlete! |
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Luse
Hi, my name is Luse.
I started going to Eastside
Kickboxing in July 2007 and instructing in
January 2008. The
little amount of time I've been here I have acquired
determination to reach my goal, motivation to keep going,
and inspiration to inspire others to reach their goal. While
this was the most difficult workout I have done, I had the
greatest fun doing it. Just when you feel like giving in,
we'll keep you going. The combined class of kickboxing and
pilates is the best workout you'll ever experience and will
tone you from head to toe. So come and try our classes ,
you won't regret it.
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Gina
After spending 7 years in my 20s working in the fitness industry
as an ACSM & ACE certified personal trainer and aerobics
instructor – I finally found the perfect workout at EKP, there
is truly nothing like it. In fact, I drive all the way
from Seattle to workout and teach here because I haven't found a
better workout anywhere else. My favorite part of each class is
when I get everyone punching in sync to the beat of a great song
– you can just feel the energy in the room explode as everyone
pushes themselves to punch that bag as hard as they can to the
beat! Come to my class and I promise you'll have a blast
punching and kicking to great music - and you'll burn a ton of
calories doing it! |
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Sandy My love of
kickboxing began in Chicago, IL in 2001 and I joined EKP in
2004. My incentive to start the sport was to get a total body
workout in one class. Kickboxing challenges your body to work
as a whole for head-to-toe fitness. My strong passion for
kickboxing lead me to become an instructor. I love seeing
clients transform as they improve coordination, strength, and
endurance. My goal is to be supportive and energetic. I
believe hard work coupled with encouragement will
bring out the best in people. In my classes, I want you to get
a great workout, have a good time, and leave feeling successful.
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